Most of you know I love my green smoothies! I have one most mornings. Smoothies are a great way to start you day because it’s easy to add in greens and fruit that you might not eat otherwise. Below is the recipe I follow most of the time.

2 cups of greens (I love Organic Girl’s Super Greens)

1 banana

Sakara protein powder

1 tbsp flax seed

1 tbsp hemp seeds

8 ounces of nut milk of choice or water (I usually use almond milk)

any extra powder or liquid supplements like ashwagandha, maca etc.

Blend it all up and enjoy!

XO,

Nicole